Are you having a difficult time managing the problems in your life?
Could you use a non-judgmental ear just to listen?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.
Eye Movement Desensitization and Reprocessing (EMDR) can be done virtually or in-person. EMDR uses bilateral stimulation to mimic REM sleep, the phase of sleep where emotional processing and memory consolidation occurs. This process can connect traumatic material to adaptive information, resulting in changes to how we respond to painful memories.
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
If so, we can help you through virtual therapy, or telehealth.
Telehealth allows us to provide counseling and therapy to our clients v…
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.