Specialized care for women who want to understand themselves, heal relational patterns, develop boundaries, reconnect with themselves, and change the ways trauma continues to affect their lives.
You might look like you’re holding it together on the outside—but inside, it feels heavy.
You learned to be the strong one. To anticipate other people's needs. To keep the peace. To handle things on your own. And now, even when you know you deserve something different, it can be hard to trust yourself, set boundaries, or let yourself be cared for.
You may struggle with overthinking, people-pleasing, or carry a deep sense that something is “wrong” with you.
These patterns can be connected to childhood trauma, emotional neglect, and attachment experiences that shaped what you learned about yourself, your relationships, and your needs—especially if you grew up feeling unseen, unprotected, or responsible for things that were never yours to carry.
Through trauma-informed and trauma-focused therapy, I help women better understand themselves, heal the patterns shaped by past experiences, and build more fulfilling relationships with themselves and others.
Meet Your Therapist:
Charelle Lloyd, MSW, LCSW-C
I’m Charelle, a Baltimore-based trauma therapist who believes that the patterns we develop are often connected to the experiences we’ve lived through.
My approach combines compassion, curiosity, and evidence-based therapies to help you understand your experiences, reconnect with yourself, and create meaningful change.