You might look like you’re holding it together on the outside—but inside, it feels heavy.

You may struggle with overthinking, people-pleasing, or carry a deep sense that something is “wrong” with you.

Many of these experiences are rooted in childhood trauma and complex PTSD (Post-Traumatic Stress Disorder), especially if you grew up feeling unseen, unprotected, or responsible for things that were never yours to carry.

I specialize in working with adults navigating complex PTSD, helping you process trauma, reduce shame, and rebuild a sense of safety and self-worth through EMDR and trauma-focused therapy.